Biography....

My father was a carpenter and I grew up watching him work in a shop behind our house.  He told me on several occasions that no job was too difficult if you had the right tools.  At Synergy Therapies we offer a variety of therapeutic tools that can aid in reducing your stress.

I have always enjoyed learning about the body and the powerful influence the mind contributes toward our healing process.  My belief is that our Creator designed us to live a life filled with joy and peace.  By having imbalances between our mind and body we sometimes get in the way of our own well being.

I have come to understand how the imbalance in our lives is the root of our stress and illness.  These stressors that we hang on to, make it very difficult for us to move forward and accept the newness that is offered to us each day.  It is my desire for you that your body, your mind, and your spirit will all be touched and you will begin to see where the imbalance is in your own life.  Once you become aware of your stress, together we will make a plan for you to regain the balance needed for optimal health and well being.

Adding CranioSacral Therapy to my tool box has enabled me to extend my scope of practice and assist others on their healing journey.  The value of tuning in and listening to our bodies is such a personal and direct way to facilitate our own process of letting go of stress and allowing the peace and stillness that healing offers.  CranioSacral Therapy is my primary focus for all of my therapy sessions.  It is by far the most comprehensive and total body therapy I have experienced.

Healing begins on the inside and moves outward.  The emotions that we harbor and guard can sometimes be the very start of the stress.  I invite you to begin a positive journey of HEALING.  You have the power and the ability to reduce your stress and find your balance.  I am here to support you and help you discover what it is that is keeping you from a balanced life.

Jan Meeks

Licensed Massage Therapist

Certified Biofeedback Specialist

CranioSacral Therapist, Trained by The Upledger Institute